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Self Love Wellness Guide
$6.00
Become your own best friend. The Self Love Wellness Guide is a 12-page printable planner for speaking to yourself with more kindness, protecting your peace, and building small daily rituals that remind you that you matter too.
What's inside
- Welcome & how-to-use page
- Self-Love Wheel across 8 areas of life
- Monthly intention page
- Weekly check-in with mood and energy tracking
- 31-day daily ritual tracker
- Gratitude & affirmation log
- Boundaries tracker with kind ways to say no
- Self-care menu for hard days
- Journal prompts
- Monthly reflection
- A love note to yourself
Who it's for
Busy women, moms, caregivers, and anyone who gives a lot to others and is ready to give some of that love back to themselves. It also makes a thoughtful gift.
How it works
This is a digital download. No physical item will ship. After checkout you'll get an undated, letter-size PDF you can print at home or at a local print shop, as often as you need for personal use.